Lowcarbezine!

Prince and I are almost at the end of 5 months with only one indulgence meal in all of that time. I have lost 21 lbs and Prince has lost about 25 lbs. I seem to be speeding up and he is slowing down. By far the easiest weight I have ever lost. It so helps having Prince do it with me and he is becoming quite the chef. He makes the absolutely best pancakes, I accused him of giving some of the boys' ones. He uses any of the low carb mixes but he adds a little salt and a little Splenda as well as some cinnamon and it is amazing how much that salt helps the flavor.

A chip that I absolutely love is the Carb Solutions Nacho Chip. Much more like the texture of a Pringles but tastes like Nacho Doritos. They are $2 a bag at Wal-Mart but you get 2 servings to a bag for 3 carbs a serving. They also have Barbeque but I find these too sweet and they are 4 carbs a serving. One serving is really filling though often I just eat the whole bag. Nature Zone on the West side sells many low carb items too and they often have samples to try. I tried the Keto tortilla chips, corn, excellent, but I felt the carb count was too high for the amount you got. The microwaveable pork rinds from Wal-Mart are favorites at our house-- I love them with cream cheese and salsa. You find the chips by the pharmacy department, they have the best buy on chocolate too, I buy it in bulk.

Oh, another product you might want to try - it is called Soy Slender, it is a sugar free soy milk sweetened with sucrolose. The chocolate is to die for, tastes just like chocolate milk to me. Prince raves on the Cappucino if you like cold coffee and the vanilla is like a vanilla milk shake and pretty good on low carb cereals. It runs about $2 a quart and for some reason since I have been drinking it (about a quart of chocolate a day) my weight has dropped much quicker. It counts for about 1 carb for 8 oz glass. I know you don't like soy products much but I love this stuff. Prince says it glumps him up worse than milk, he says he talks funny for about an hour and feels like he has mucus in his throat. I don't have any problem with it at all. I find it in the health food aisle by the freezer section. It is a shelf milk but tastes best ice cold or hot. Makes great hot chocolate for only 1 carb and tastes so much better than Swiss Miss.